Calm mind and open heart
Peace begins with a breath
Yoga is practice that combines the mind body breath through postures breathing.
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Flexibility is more than physical state of mind
Yoga is practice that connects the body breath mind breathing exercises and meditation health Yogapractice thousands of years ago.
Calm your mind heal your soul
Yoga is practice that combines the mind body breath through postures breathing.
- Bend so you don’t break
- Stretch into serenity
- Flow through life with grace